Northern Hills Sport Physiotherapy
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Injuries & Conditions
Ankle
Arthritis
Upper Back and Neck
Mid Back
Lower Back
Cumulative Trauma
Elbow
Fibromyalgia
Foot
Hamstring
Hand
Head
Hip
Hip Anatomy
Hip Issues
FAQs
Surgery
Exercises
Knee
Osteoporosis
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Shoulder
Tendonitis
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Lifestyle Activities
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Movement Disorders
 

Exercises

Related Categories:
Hip Issues
FAQs
Surgery
Exercises
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Adbuction
Adduction
Extension
Flexion
Range of motion
Strength and Stability
Using Ball
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Flexion
Lay on your back and pull your right knee in towards your chest.
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